Competitive Team Gymnastics for Athletes Of All Skill Levels
Competitive Gymnastic Programs
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Women’s Developmental
USA Gymnastics Women’s Developmental Program Levels 1 through Elite. -
Women’s Xcel Program
USA Gymnastics Women’s Xcel Program Levels Bronze through Sapphire. -
Men’s Developmental
USA Gymnastics Men’s Developmental Program Levels 1 through Elite.
We don’t just teach gymnastics—we create champions. With a rich history of training medalists and world-class athletes, our facility is built on a foundation of excellence, dedication, and passion. Our experienced coaches bring years of competitive and coaching expertise, ensuring that every gymnast receives the highest quality instruction.
You’re in the company of Champions
You’re in the company of Champions
“Great gym. Coaches do a great job with the kids. An athletic asset to the Burlington Area. Highly recommend.”
Happy Parent
Meet Our Competitive Gymnastics Coaches
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Juston & Jaclyn Ziegler
OWNERS & HEAD COACHES
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Robert Zhang
XCEL DIRECTOR
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Ashley McKinnon
WOMEN’S DEVELOPMENTAL PRE-TEAM DIRECTOR
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Debbie Naka
MEN’S COMPETITIVE COACH
Women’s Team Practice Schedule
Click to download Women’s Team Schedule.
Women’s Team Information Center
Login to Team Information Center
Men’s Team Practice Schedule
Click to download Men’s Team Schedule.
FAQ
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We offer evaluations by experienced coaches who assess each gymnast’s skills, strength, flexibility, and mental focus to determine the most suitable level and program for their current ability and future goals.
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Yes, we offer comprehensive competitive programs for both men's and women's artistic gymnastics, following official USA Gymnastics guidelines in training, progression, and competition.
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Training schedules vary by level, but most competitive gymnasts train between 3 to 6 days per week, with higher levels requiring more hours for strength, skill development, and routine preparation.
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The Xcel Program offers a flexible, competitive path with customizable routines, ideal for gymnasts who want to compete with a more manageable training schedule. The Developmental Program (Levels 1–10) is a more structured and intensive track for athletes aiming to compete at higher levels, including collegiate and elite gymnastics.
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Yes, we provide free evaluations for all new athletes interested in our competitive programs. This helps us find the right fit and allows families to get a feel for our coaching and training environment.
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Yes. Our gym is a proven stepping stone to college scholarships, national teams, and Olympic opportunities. Our training prepares athletes physically and mentally for the demands of high-level gymnastics and recruitment.
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Getting started is easy! Just contact us to schedule a free evaluation, and we’ll guide you through the process, answer your questions, and help you take the first step toward elite gymnastics training.